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vegan recipe  Vegan-friendly

Hummus is one of our favorite dips. It’s one of those rare foods that taste amazing and are also super healthy! Hummus is packed with protein, fiber and antioxidants. It is also very easy to make and quite versatile. You can use store-bought garbanzo beans, soak and cook your own, or sprout them for extra goodness. Pair your hummus with pita chips, veggies or any other food you like.

Here we listed 5 recipes of basic, original hummus. Give them a try and enjoy homemade hummus, which we guarantee will be tastier, healthier and a lot less expensive. Add or replace ingredients to get creative with your hummus!

Rate this post and hit the ‘I made it’ button above if you tried a recipe.

Here are the recipes:

Channel: Inspired Taste
Length: 3:56
Level of ease: Easy
Cooking method: Food processor
Extra tip: Recipe starts at 0:45.
Ingredients:

15 oz Canned chickpeas
OR 1½ cups Cooked chickpeas
¼ cup Fresh lemon juice
¼ cup Tahini
1 clove Garlic
2½ tbsp Extra-virgin olive oil
½ tsp Ground cumin
To taste Salt and paprika
2-3 tbsp Water

Channel: Miriam Kitchen
Length: 3:49
Level of ease: Easy
Cooking method: Food processor
Extra tip: Recipe starts at 0:33.
Ingredients:

1½ cups Chickpeas
¾ cup Tahini
1 Lemon
2 cloves Garlic
¼ cup Olive oil
To taste Salt

Channel: SORTEDfood
Length: 3:11
Level of ease: Easy
Cooking method: Food processor and stove-top
Ingredients:

200 g Dried chickpeas
OR 400 g Canned chickpeas
4 tbsp Tahini paste
1 Lemon
1 tbsp Roasted garlic paste
100 ml Olive oil
1 bunch Parsley
1 tbsp Toasted sesame seeds

Channel: Laura in the Kitchen
Length: 3:38
Level of ease: Easy
Cooking method: Food processor
Ingredients:

2 cans (15 oz each) Chickpeas
2 cloves Garlic
1 Lemon
2 tbsp Fresh parsley
2 tbsp Tahini
3-4 tbsp Extra virgin olive oil
To taste Salt and pepper

Channel: Entertaining With Beth
Length: 4:43
Level of ease: Easy
Cooking method: Food processor
Ingredients:

30 oz Canned chickpeas
½ cup Water
½ cup Lemon juice
2 cloves Garlic
⅔ cup Tahini
1½ tsp Salt
2 tsp Cumin
½ cup Olive oil
2 tbsp Lemon juice, water or olive oil for thinning
1 tbsp Italian flat leaf parsley
To taste Sea salt

Check out our list of recipes for Greek salad.


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